Weekly classes, Irish Institute of Krav Maga

IKMF Promo Video

1:31

Comments:1

KRAV MAGA tRAINING RULES

Be always on time

Come to class a few minutes earlier, so you have time to get changed.

Change clothes for training

Wear loose black trousers, club t-shirt, sports shoes, bring with you training equipment on every class like groin guard, shin pads, boxing gloves

Remember about your personal hygiene

Bring small towel, bottle of water, during training will have physical contact with other students.

Care of your health and other

Do not come to training if you are sick or weakened due to illness.

FOLLOW SAFETY RULES

Do exercises as directed by the instructor

Do not leave the place during the training without notice to instructor.

Get the training apparatus in accordance with its intended purpose.

Choose footwear safe for you and your training partner.

Care of your health and other.

Take of jewelry, watches, and other accessories could injury you or your training partner.

Always inform the instructor of any injury.

WEEKLY CLASSES

REGULAR Krav Maga CLASSES

weekly classes Irish Institute of Krav Maga has been instructing in Ireland for six years now. Whether you are a complete beginner or at an advanced level we can offer you classes to suit all. We have weekly regular classes in Cork and Carrigaline where our instructors will help you progress through all the Krav Maga gradings including instructor levels. Weekly club classes allow you to train in a controlled environment with qualified instruction and supervision.

During these sessions you will use high energy techniques to add aggression and force to your defences, use stress training to react effectively under pressure and dry drills to learn and develop your skills.

krav maga weekly classes These sessions have the advantage of allowing you to train with people you already know or who will soon become an addition to your circle of friends.

During these classes you will be taught various Krav Maga techniques from the IKMF - International Krav Maga Federation official syllabus.

You will be ready for your first grading after 2-3 months of regular training.

After passing Practitioner 1 grading you will get recognized Worldwide IKMF Passport.

CLASS SCHEDULE

training and class timetable

To join our weekly classes please contact us on 086 238 6596 or email here.

Grade Key:

> PO - P1: Adult Beginners Classes

> P2- P5:Adult Intermediate Classes

> All Levels\ Mixed ability

CORK KRAV MAGA CLASSES

Monday	TBA	DUNGARVAN
Tuesday	8:40PM - 10:10PM	CARRIGALINE
Wednesday	8:30pm - 10pm	CORK
Thursday	7pm - 8:30pm	CORK
Thursday	8:30pm - 10pm	CORK
Saturday*	TBA	CORK

* Some Monday classes fall on a Bank Holiday. When this happens you are invited to train at any of our other locations.

Further information:

About Extreme Knife Programme

About Krav Maga Self Defence System

About International Krav Maga Federation

Search results:

KRAV MAGA tRAINING RULES

FOLLOW SAFETY RULES

WEEKLY CLASSES

CLASS SCHEDULE

(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = "//connect.facebook.net/en_GB/all.js#xfbml=1"; fjs.parentNode.insertBefore(js, fjs); }(document, 'script', 'facebook-jssdk'));