Training program for beginners. Students will learn Krav Maga's fighting stance and movement, basic easy to learn strikes that anyone can master, elbows and knees, kicks from standing position and how to defend against punches, chokes, headlocks, bearhugs and wrist grabs.The curriculum includes defenses against knives threats and attacks. Student's learn also offensive and defensive ground fighting techniques, simple tactics that can be applied in a variety of different situations and confrontations.
REQUIREMENTS : No previous experience of martial arts or self defence is required. Those under 18 must sign a consent form authorized by a parent or legal a guardian.
Recommends training gear for this course would be: groin guard, shin guards, tracksuit bottoms, sports footwear. Please bring with you small towel and bottle of water. Groin guards specific to this type of training can be purchased from the course Instructors.
NOTE: The Medical Form is in the PDF format so in order to open it you will need Adobe Reader software.
Certification will be awarded to those who sucessfully complete and pass the requirements as set down by the I.I.K.M.T.T
After completing Level 1 Introductory course students can join the regular weekly classes.
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CORK
Start:
1st September 2010
Venue:Leeside Leisure Centre, St. Patrick's Quay, Cork
Time: Wednesday 8PM - 9:30PM
Course duration: 8 week (12 hour instructions)
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MIDLETON
Start:
2nd September 2010
Venue: Fitness Avenue, Market Green, Midleton Co.Cork
Time: Thursday 8PM - 9:30PM
Course duration: 8 week (12 hour instructions)
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WATERFORDTag Goes Here
Start:
6th September 2010
Venue: Butler Community Centre, St. John's Park, Waterford
Time: Monday 7PM - 8:30PM
Course duration: 8 week (12 hour instructions)
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All courses open for a public.
Deposit of 100 euro is required to book your place on the course.
Early booking is advised to secure your place .
Places limited to 20 students.
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For further information contact us on 086 319 3174
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In order to secure your place on the course a deposit of 100 euro must be paid into the bank account:
AIB Patrick's Street Cork
I.I.K.M.T.T
S/C: 934143
A/C: 44918058
While lodging cash on our account, quote your name.
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AIB Patrick's Street Cork
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Private tuition is aimed primarily at those people who may want to have that little bit extra when it comes to Krav Maga and is a guaranteed way to accelerate the assimilation of techniques one would normally take many weeks or months of practice to acquire and is a great way to jump start your progression in Krav Maga.
The length of an individual private lesson runs for a minimum of one hour per session, but we are receptive to teaching longer sessions if that is the desire of the student.
Increasingly popular with our regular class students, this service enables them to practice outside of normal sessions that they may have missed.
In addition to one-on-one private lessons, we do also offer semi-private lessons which involve two to four students and small group classes of five students or more. This is an absolutely terrific option for large families and/or organizations who wish to train their employees.
Locations for private sessions are also of the highest standard within the specifications of available equipment, space and specificity of use.
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For more information on private, semi-private, and small group lessons, please contact Steve on 086 319 3174 or Artur on 085 710 3924
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